women's classes
Body, Heart & Soul | Healing the Wounded Child | Class Schedule
Healing Pathways for Women: Body, Heart & Soul
Dr. Leslie Bedell
"Body, Heart, and Soul"
DVD available for entire "Falling in Love With Your Body" workshop
Filmed October 2006; Limited copies available
Cost: $49.95 for 2-disc set
After many requests, Dr. Leslie has developed a series of classes designed to empower women in
taking charge of their health, physically, emotionally, and spiritually.
Some classes are offered weekly, one night a week; others are held monthly for 4 hours on Saturdays. See current offerings under "Women's Classes". Saturday classes are now co-ed so you can invite your partners to learn along- side you
Moon Lodge Women`s Healing Retreats - held seasonally - see testimonies under link to Women's Workshops.
Additional workshops including overnight "Moon Lodge" Ocean Retreats are scheduled four times a year.Currently signing up for Autumn. See details under "Moon Lodge Retreats".
Dr. Leslie is passionate about providing women with innovative and succesful health strategies and willing to teach in whatever format or setting that women are most comfortable. Feedback and suggestions are welcomed.
Body:
Teaching women to listen and understand the messages their bodies give them, in order to fulfill her physical needs for whole foods, clean water, movement, oxygen sunlight, and relaxation.
Heart:
Connecting women’s hearts to their minds. Increasing self-awareness of unfulfilled emotional needs, in order to have healthy adult relationships.
Soul: Discovering the unique purpose each woman was created for. Developing an appreciation for the mystery and beauty of life. Fulfilling our dreams.
Life Recovery Skills - See separate link for list of classes and information
Dr. Leslie Bedell has been a chiropractor for over 25 years. She is also an advanced practitioner of Upledger Cranial Sacral work and is Board Certified in Addictionology and Obsessive/Compulsive Disorders. She continually advances her education; taking classes and seminars to learn new techniques and methods that help her clients and patients maximize their life potential.
Her own healing journey has led her to discover many valuable resources designed to help women break free of the dysfunctional patterns in their lives. Dr. Leslie is passionate about coaching women as they re-frame their belief systems about their health, their futures, and achieving physical, emotional, and spiritual fulfillment as women. She provides and teaches pathways to healing in four quadrants which enhance individual awareness and encourage women to create and design their own lives. Much of her work involves helping women get in touch with their own body/mind connections, understanding how their emotions affect their physical health.
For the past 15 years, Dr. Leslie has been leading women’s support groups and teaching classes designed to empower women to take charge of their lives. She runs Life Recovery Skills, a business developed by she and her recently deceased husband. Their programs such as “Healing the Wounded Child” and most recently, the new year-long Fathoms curriculum which allow men and women to do deep process work as they support each other in their healing journeys. Over the years, hundreds of women have taken classes like Healing the Wounded Child and other courses that Dr. Leslie facilitates.
In addition to her own curriculum, Dr. Leslie has received personal training to facilitate small groups by Drs. Cloud and Townsend, the noted authors of such books; Boundaries, Changes That Heal and Safe People, and Paul Hegstrom, author of Angry Men and the Women Who Love Them and Broken Children, Grown up Pain.
For more information please see the Life Recovery Skills website: www.liferecoveryskills.com
or contact Dr. Leslie Bedell at: Agape Chiropractic Healing Center
Phone: 425-888-1670 or 425-985-1322
How can Life Recovery Skills classes help you?
Testimonies:
When I started classes, I was very isolated and feeling like I was crazy for having the thoughts and feelings that I was having. I found out that I was not alone and that I was not crazy. I have been able to deal with a lot of my hidden pain, resentments and anger toward others. I have made huge gains in these areas and feel like I finally have some inner peace about who I am and my purpose in life. - A. N.
Life Recovery Skills classes have changed my life. I have improved my communication skills and as a result, my relationships. I have also gained a clearer picture of not only who God desires me to be, but how to do it. Through the various courses I have grown as a wife, mother, daughter, and friend. - E. R.
My husband I were miles apart...we were 2 confused, wounded children trying to be grown up. We were aggravated, separate, going through the motions, stuck in the same rut that the generations before us had made. With the help of the tools, the tool masters, and our fellow reconstruction workers, we are climbing the sides of that rut and leaving it behind. At times we do fall over the side again, but now we can yell out, “Hey, throw us a rope and help us out again!” Our kids are being dusted off from the dirt and grime of our rut, and together we are forging a new path. - P. S.
I originally enrolled in an LRS class out of sheer desperation to do something to change the course of relationships in my life...over the past year and a half of various classes I have discovered a common thread in all my relationships...through these groups of women I have been built up and loved in a way that I have never before experienced. - A. C.
Dr. Leslie says, "Having been involved in my own healing process, which I will generally term “Life Recovery” for the past 19 years, I recognize the value as well as the commitment it requires to see the benefits. Learning to change life-long behaviors is a “one layer at a time” process. This program has worked for me because it offers not only a supportive environment, but also teaches concrete skills that I can use on a daily basis. I contine to reap the rewards of my work with increased vitality, peace, and freedom to enjoy life.
These classes meet the needs of the “Emotional quadrant” of healing in my husband`s and my “Life Recovery Skills ” program. This composite program called “Healing the Wounded Child ” has offered hundreds of men and women the opportunity to begin their healing process in this quadrant. While there are no stated or implied guarantees as a result of participation in this program, history has shown that the knowledge you will receive will provide you with life-changing tools that, if used properly, can lead to reconstructed self-esteem, reconciled relationships and revitalized hope. Of course, the decision to apply these tools correctly and consistently is always an individual choice. It takes work and practice and like the cliché says, “you will get out of the class what you put into it.”
Healing the Wounded Child
PROGRAM OVERVIEW
In summary, this program will provide you with an understanding of why you do what you do, and how you can change. This will be accomplished by offering you two things:
• An optimal combination of existing healing and personal growth resources, and
• A safe, yet dynamic facilitated group process environment that will promote comprehension and application.
SCOPE
Some of the areas that you will visit on your journey, and also some of the truths you need to understand before you begin will include:
| Discovering Feelings | Trust | Forgiveness |
| Arrested Development | Abuse | Rejection |
| Anger Management | Denial | Shame |
|
Emotional Bonding |
Isolation | Boundaries |
| Reactive Behaviors | Power and Control | Attitudes |
| Addictive Behaviors | Belief Systems | “Safe People” |
| The “Mom” Factor | Discarding “Masks” | Passive/Aggressive |
| Developing Relationships | Communication | Self Esteem |
| Understanding Men | Fear of Change | Life Commandments |
Healing the Wounded Child classes are offered once a year, and fill up quickly. They meet once weekly for approximately five months. Vacations and holidays allow the schedules to be somewhat variable between the class times. Please call 425-888-1670 or 425-985-1322 for more information.
Healing the Wounded Child and Fathoms class fees are $35.00 per person per week. A total pre-payment discount of 10% is given with credit cards accepted. Make-up classes are available at an extra fee.
Fall 2010 Healing the Wounded Child class begins on November 7, 2010 on Sunday evenings in North Bend. Fathoms, for women, will begin again in February 2011 on Tuesday evenings, at the Life Recovery Skills office in North Bend. (pre-requisite is successful completion of Healing the Wounded Child class.)
Class Schedule
Women's Moon Lodge Ocean Retreat
Summer 2010 - July 11th - 13th
Autumn 2010 - October 3rd - 5th
Reflect, Release and Renew
A workshop for women to intimately connect with Spirit, Nature, and Themselves while exploring new spiritual pathways.
An opportunity to discover our own natural rhythms and awaken body, heart, and soul through creative interactive pathways.
Accomodation in heated yurts; all food and beverages provided
Cost: $345.00 per person 2 weeks before retreat;
$395.00 per person after that;
$100.00 deposit holds your place; Sorry, No Refunds.
Sign up by calling 425-888-1670 or e-mail agapechiro@msn.com
Space limited to 9 people
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FREE NUTRITION AND PURIFICATION CLASSES
Thursday evenings 7-9 PM once per month
Call 425-888-1670 to sign up; class size limited to 8 people
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Holistic Pelvic Care for Women
"Awakening Feminine Root Power"
Many women feel powerless over their life circumstances, unable to access their internal voice of power. They are disconnected from their core due to unresolved female issues that impacted them at a deep soul level. Many are dependent on others for their self-worth and live in some sort of fear on a daily basis.
Physical symptoms can include: menstrual disorders, fertility issues, sexual dysfunction, birthing and post-partum challenges, chronic fatigue, hormonal imbalances, and pelvic and lower extremity pain.
Emotional symptoms can involve; depression and anxiety, feelings of inadequacy as a woman, unresolved grief after loss, fear of failure as a mother or partner, inability to process emotions, mood swings, guilt and confusion.
Wholeness is possible through healing of the pelvic bowl and the 1st and 2nd root energy centers. This two-part series will provide understanding, tools, and support to begin this process.
Saturday, August 28th, 2010 1-5 PM
Saturday, September 18th, 2010 1-5 PM
Fees: $55.00/session or $100.00 for both
Contact Dr. Leslie Bedell - 425-888-1670
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Life Recovery Skills Classes for 2010
"Healing the Wounded Child" - Fall 2010 class begins November 7th
"Fathoms" - new class begins in early 2011(pre-req. HTWC Classs)
See Life Recovery Skills classes link or call 425-888-1670 for class info or to sign up
Content By Agape Chiropractic Healing Center, P.S. © 2010, all rights reserved.
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